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How a Reddit User Lost 10 Pounds in 3 Months and Aims for a 6 Pack!

A 24-year-old female Reddit user shares her weight loss journey and goal to achieve a six-pack through daily exercise and proper diet.

Article by Madeleine Smith

A photo of a 5'8" woman showing a weight cut from 170 pounds to 160 pounds. A net loss of 10 pounds.
F/24/5'8" [170>160= 10lbs] (3 months) I've never been super fit, but I decided I will have a 6pack by the end of the year...
Originally posted on /r/progresspics

Introduction

Brittmeow, a 24-year-old female Reddit user, shared her amazing 10-pound weight loss journey within three months. Her aim is to achieve a six-pack by the end of the year, and her progress so far is impressive. With dedication and hard work, Brittmeow has motivated many users to start their fitness journey as well!

Daily Routine

Brittmeow has been doing core yoga and running almost every day for the past three months. She also avoids snacking after 8 PM and follows a balanced diet. Brittmeow has not undergone any body composition tests yet, but her scale indicates that she has decreased her body fat percentage to around 23-24%.

Encouraging Comments

Many users have shown their appreciation for Brittmeow's progress and encouraged her to keep going. Some even flirted with her, but she took it positively and used it as a boost of confidence. Brittmeow has handled it maturely and did not get distracted from her fitness goals. She also receives practical advice on how to achieve the next phase of her fitness journey.

Tips for a Healthy Weight Loss Journey

Brittmeow's success story inspires others to start their fitness journey. One of the main takeaways from her story is that you can achieve your fitness goals through discipline and hard work. A balanced diet and daily exercise can help you lose weight and build muscle mass gradually. Remember that everyone's fitness journey is different, and what worked for Brittmeow may not work for you. Try out different things and focus on what works for you.

Conclusion

Brittmeow's weight loss journey is an excellent example of how to achieve your fitness goals through daily routine, a positive attitude and seeking practical advice from others. She also demonstrated how to handle positive and negative reactions from others maturely. Her story is a constant reminder to people who want to start their fitness journey that it's never too late to work on themself, and with the right mindset and discipline, anything is achievable!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.