M/18/6'3 261Lbs >235Lbs Weight Journey
Follow a reddit user's journey from 261lbs to 235lbs and their experience with estimating their body fat percentage.
Article by Madeleine Smith
M/18/6'3 261lbs >235lbs (unsure time) Help me with bodyfat percent?
Originally posted on /r/progresspics
Introduction
A reddit user under the name Candroids shared their progress from 261lbs to 235lbs and asked for help in estimating their body fat percent.
Community Support
Several users commented on the post with estimations ranging from 16-22% body fat. This shows the importance of seeking support from a community when embarking on a weight loss journey. It can provide motivation and accurate estimations.
Body Fat Percentage
NotWantedForAnything explained that a body fat percentage of 10% at 200lbs with a height of 6'3" is impressive and comparable to a bodybuilder's physique. This shows that body fat percentage is just one factor in determining a person's overall fitness level.
Body Composition
The comment from NotWantedForAnything highlights the importance of body composition over simply focusing on weight and body fat percentage. Building muscle is just as important for overall health and appearance.
Try for Yourself
This reddit user's journey is a good example of how seeking community support can be helpful, but in the end, it's up to the individual to figure out what works for them. Experiment with different diets and exercise routines to find what suits your body best.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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