By Height By Weight  

2 lbs Fat Loss Before and After 6 foot Male 490 lbs to 488 lbs

Here we have 2 progress pictures showing a weight cut from 490 pounds to 488 pounds. That's a solid total loss of 2 pounds.

Progress Pic 1 / 2

2 lbs Fat Loss Before and After 6 foot Male 490 lbs to 488 lbs

Progress Pic 2 / 2

2 lbs Fat Loss Before and After 6 foot Male 490 lbs to 488 lbs
M/31/6' [490lbs > 488lbs = 102lbs]