By Height By Weight  

What does 2 pounds of fat look like?

Check out the progress pics of people who have lost 2 pounds of fat!

A progress pic of a 6'1" man showing a fat loss from 163 pounds to 161 pounds. A respectable loss of 2 pounds.
Before
163 lbs
After
161 lbs
Height
6'1"
BMI
22 / 22

18 Year Old Male Loses 2 Pounds in 3 Months, Goes From Skinny Fat to Lean

A photo of a 5'9" man showing a weight cut from 165 pounds to 163 pounds. A total loss of 2 pounds.
Before
165 lbs
After
163 lbs
Height
5'9"
BMI
25 / 25

One Reddit User's Weight Loss Journey: a Tale of Perseverance and Determination

A progress pic of a 5'7" man showing a fat loss from 165 pounds to 163 pounds. A total loss of 2 pounds.
Before
165 lbs
After
163 lbs
Height
5'7"
BMI
26 / 26

18/M/5'7/165 > 163 2 Month Weight Loss!

A photo of a 6'1" woman showing a weight cut from 141 pounds to 139 pounds. A net loss of 2 pounds.
Before
141 lbs
After
139 lbs
Height
6'1"
BMI
18 / 19

A Year of Age and Two Pounds Lost: User's Reddit Weight Journey

A photo of a 5'6" man showing a weight cut from 200 pounds to 198 pounds. A net loss of 2 pounds.
Before
200 lbs
After
198 lbs
Height
5'6"
BMI
33 / 33

The Weight Journey of a 21 Year Old Male: Ignore the Scale

A progress pic of a 5'9" man showing a weight reduction from 168 pounds to 166 pounds. A total loss of 2 pounds.
Before
168 lbs
After
166 lbs
Height
5'9"
BMI
25 / 25

From 168 to 166Lbs: a Reddit User's Two Weeks Weight Loss Journey

A photo of a 5'7" woman showing a fat loss from 154 pounds to 152 pounds. A respectable loss of 2 pounds.
Before
154 lbs
After
152 lbs
Height
5'7"
BMI
24 / 24

Virtual Tofu's Weight Loss Journey: Progress and Motivation

A before and after photo of a 5'9" male showing a weight reduction from 155 pounds to 153 pounds. A total loss of 2 pounds.
Before
155 lbs
After
153 lbs
Height
5'9"
BMI
23 / 23

My Journey: Losing Weight and Body Fat Percentage 22/M/5'9''

A before and after photo of a 6'0" male showing a weight reduction from 209 pounds to 207 pounds. A net loss of 2 pounds.
Before
209 lbs
After
207 lbs
Height
6'0"
BMI
29 / 29

M/33/6'0" Weight Journey: From 209Lbs to 207Lbs in 9.5 Months

A photo of a 5'9" man showing a fat loss from 163 pounds to 161 pounds. A total loss of 2 pounds.
Before
163 lbs
After
161 lbs
Height
5'9"
BMI
24 / 24

M/22/5'9'' Weight Loss Journey: 2 Month Progress Report

A picture of a 5'7" male showing a weight loss from 163 pounds to 161 pounds. A net loss of 2 pounds.
Before
163 lbs
After
161 lbs
Height
5'7"
BMI
25 / 26

Transgender Mini Cut Results: a 2 Pound Progress in 5 Weeks

A before and after photo of a 5'9" female showing a weight reduction from 153 pounds to 151 pounds. A net loss of 2 pounds.
Before
153 lbs
After
151 lbs
Height
5'9"
BMI
22 / 23

Earth Rises' Weight Loss Journey: Week 2 Update

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