How Beatrixkiddo Lost 35 Pounds in 6 Months Through Calorie Counting

Introduction

BeatrixKiddo, a 21-year-old female, managed to lose 35 pounds in six months through calorie counting. She used MyFitnessPal, an app that calculates the number of calories someone needs to eat per day to achieve their weight loss goals. Her Reddit post has inspired many people.

Method

By tracking her calories through MyFitnessPal, BeatrixKiddo was able to stay within the daily caloric limit needed to lose weight. She aimed for around 1,600 calories each day, and did not do any exercise during her weight loss journey. BeatrixKiddo also mentioned that she was breastfeeding, which burns 300-500 calories per day.

Results

BeatrixKiddo started at 167 pounds and reached her goal of 132 pounds in six months. The 35-pound weight loss was achieved through calorie counting alone. BeatrixKiddo mentioned feeling more confident and healthier as a result of her weight loss journey.

Challenges

In her Reddit post, BeatrixKiddo explained that calorie counting is not without its challenges. She noted that it is easy to over-eat and exceed the daily caloric limit if one is not being consistent in logging food intake. BeatrixKiddo also mentioned that social events and eating out can present challenges to staying within the daily limits.

Conclusion

BeatrixKiddo's journey to lose 35 pounds in six months through calorie counting is encouraging to those seeking to lose weight. Using apps like MyFitnessPal can aid in tracking caloric intake and achieve weight loss goals. It is important to note that calorie counting can be challenging, but with persistence and consistency, like BeatrixKiddo, one can achieve their weight loss goals.