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My Successful Weight Loss Journey: From 335Lbs to 250Lbs in 5 Months

Read the story of a Reddit user's amazing weight loss journey using intermittent fasting and find inspiration for your own weight loss goals.

Article by Madeleine Smith

A photo of a 7'0" man showing a snapshot of 335 pounds at a height of 7'0
M/21/7'00" 335SW-250CW=85LBS 235GW My journey to having a chin !
Originally posted on /r/progresspics

Introduction

Reddit user asentner92 lost 85lbs in just 5 months through intermittent fasting, proudly sharing their inspiring transformation with the online community. The post has received 57 upvotes, with comments praising their achievement and requesting more details about their diet and exercise routine.

The Journey

Asentner92's weight loss journey started with the decision to commit to intermittent fasting, which involves alternating periods of fasting and eating. They sacrificed their first-born child to the God of intermittent fasting (jokingly, of course) and stuck to their fasting schedule for five months, resulting in the loss of 85lbs. Asentner92 admits that it was not easy, as they often felt hungry during their fasting periods, but they kept pushing through and stayed committed to their goal.

The Results

As the post's title implies, one of asentner92's goals was to have a visible chin, which they successfully achieved after losing 85lbs. In addition to the physical changes, they also reported feeling more energetic and confident. Asentner92's success serves as proof that consistency and commitment to a healthy lifestyle can lead to amazing results.

The Takeaway

Asentner92's journey is inspiring, but it's important to remember that everyone's weight loss journey is unique. What works for one person may not work for another. However, the success story is a reminder that weight loss is achievable with determination and a willingness to try different approaches until you find what works best for you. Intermittent fasting may be worth trying for people who struggle with traditional diets.

Conclusion

Asentner92's weight loss journey is an inspiration to anyone struggling with their own weight loss goals. By staying committed to intermittent fasting, they achieved an incredible result in just 5 months. If you're looking to lose weight, consider trying different approaches until you find the best fit for you. Remember that consistency and commitment are the keys to success.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.