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My Incredible 58 Pound Weight Loss Journey: M/26/6'2" Inspires Reddit

A Reddit user, WatchVaderDance, shares his 1-year weight loss journey inspiring a lot of readers who ask for his tips.

Article by Madeleine Smith

A photo of a 6'2" man showing a weight cut from 260 pounds to 202 pounds. A net loss of 58 pounds.
M/26/6'2" [260 > 202 = 58] 1 year. 12 more to go till I reach my target. Feel like a new man.
Originally posted on /r/progresspics

The Reddit Post

WatchVaderDance's incredible 58-pound weight loss journey has inspired a lot of readers on Reddit. The M/26/6'2" user shared his journey, including the physical transformation he experienced over the 1-year period, through two comparison pictures he posted. In his post, he mentioned that he has 12 more pounds to reach his target weight.

Tips on Losing Weight

Many Reddit users inspired by WatchVaderDance's transformation asked for his tips on losing weight. He advised setting a goal and finding an enjoyable way to get active, such as training to run a marathon or playing squash. WatchVaderDance stressed the importance of sticking to the chosen activity through both successes and tough times.

Avoiding Weight Loss Obstacles

WatchVaderDance also warned that concentrating on weight loss alone can be demoralizing when the number doesn't decrease, but to keep pushing through these obstacles. Training with friends can create accountability and provide extra motivation to keep going. It's important to remember that what works for one person may not work for another.

Fitness as a Journey Rather Than a Goal

WatchVaderDance emphasized that fitness is a journey and not just a specific goal to achieve. Finding joy in physical activity is crucial as it will ultimately help maintain a long-term active lifestyle, rather than just temporarily losing weight.

Try It Out for Yourself

WatchVaderDance's weight loss journey is a great example of setting a goal, finding an enjoyable way to get active, and sticking to it through highs and lows. However, it's important to remember that everyone's journey is unique, and what works for one person might not work for another. The key is to find an enjoyable way to be active, set a personal goal, and stick to it through thick and thin.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.