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Male Loses 14 Pounds in 3 Months: See the Transformation!

This is a progress pic of a male who has lost 14lbs over the course of 3 months. He is 5'10 tall.

Article by Madeleine Smith

A picture of a 5'10" male showing a weight loss from 221 pounds to 207 pounds. A net loss of 14 pounds.
M/34/5'10" [221lbs > 207lbs = 14lbs] (3 months) First comparison with "before" photo - face mainly.
Originally posted on /r/progresspics

This individual has lost 14lbs over the course of 3 months and has posted a comparison photo of their face to document the progress. This person is male, 5'10, and was 221lbs at their heaviest.

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🔥 Weight Loss Summary 🔥

Height
5'10"
Height Metric
178 cm
Weight Before
221 lbs
Weight After
207 lbs
Weight Before (kg)
100.2 kg
Weight After (kg)
93.9 kg
BMI Before
31.6
BMI After
29.6

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
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Frequently Asked Questions

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