A 27 Year Old Woman Loses 25 Pounds in a Year and Shares Her Progress on Reddit
Read about a woman's weight loss journey over the course of a year as she loses 25 pounds and sees changes in her face.
Article by Madeleine Smith
Introduction
Losing weight can be a challenging process, with many ups and downs along the way. One 27-year old woman decided to document her weight loss journey on Reddit, sharing updates on how she was doing in order to keep herself accountable and motivated.
Starting point
When the woman first began her journey, she weighed 200 pounds and was 5'10". Over the course of a year, she managed to lose 25 pounds, bringing her weight down to 175 pounds. This weight loss was achieved through a combination of exercise and changes to her diet.
Face progress
While the woman was happy with the overall weight loss, she was particularly excited to see the changes in her face. She posted a side-by-side comparison of a photo taken before starting her journey and a more recent photo, showing how her face had slimmed down and become more defined.
Motivation and accountability
Posting on Reddit allowed the woman to stay accountable and motivated throughout her weight loss journey. By checking in regularly and receiving support and encouragement from other users, she was able to stick with her goals and achieve the results she wanted.
Takeaways
This woman's journey shows that with dedication and hard work, weight loss goals can be achieved. Whether through changes to diet, exercise, or even just through accountability and motivation from others, taking steps towards a healthier lifestyle can have a big impact on both physical and mental well-being. If you're thinking of embarking on your own weight loss journey, take inspiration from this woman's example and find a system that works for you.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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