A 17Lb Weight Loss Journey: a Reddit User's Experience

Introduction

Crashgold is a Reddit user who recently shared her weight loss journey. She documented her journey of losing 17lbs within 4 months, starting from 239lbs to 222lbs. She did not have pictures from the start but shared an 11lb difference before and after picture. She received positive feedback from the community and inspired others to start their weight loss journey.

Progress

Throughout her journey, Crashgold kept track of her progress. She reported losing two inches on her underbust, six inches on her waist, and five inches on her hips. Her dedicated efforts towards a healthy lifestyle made a noticeable difference. Her shape transformed, making her look slimmer, and her facial features appear more prominent.

Community Support

The Reddit community showered Crashgold with compliments and encouragement. Users such as JMACJR, sassy_lassie, and cantex3k, sent in their support and motivational messages. Community support is crucial in building confidence and motivation, especially during tough times. Crashgold was grateful for the kindness the community showed her.

Challenges

Crashgold also shared her struggles, such as fighting cravings for sweets and trying to remain consistent. She revealed that the journey was not easy but worth the effort. The challenges she faced made her stronger, and she learned a lot about patience, perseverance, and self-discipline.

Conclusion

Crashgold's weight loss journey is another proof that healthy changes are possible, even with a busy and stressful life. Her results show that gradual and consistent change is better than quick, radical changes. Combining healthy food choices and exercise with community support, consistency, and patience are the keys to achieve long-term weight loss success. Everyone's journey is unique, but it is never too late or too early to make healthy lifestyle changes.