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From Size 17 to Size 9: the Inspiring Weight Loss Journey of Devoues

Read about how Devoues lost 33 lbs and went from size 17 to size 9 with the help of p90x and a plant-based/whole foods diet. She shares her experience on Reddit.

Article by Madeleine Smith

A progress pic of a 5'6" woman showing a fat loss from 208 pounds to 175 pounds. A respectable loss of 33 pounds.
F/26/5'6" [208>175 = 33 lbs] Originally a size 17, and I picked up a pair of size 9's today :)
Originally posted on /r/progresspics

Introduction

Losing weight is never an easy journey, but it's all worth it once you achieve your desired body weight. For Devoues, a Reddit user, this was certainly the case as she lost 33 lbs and went from size 17 to size 9. The journey was certainly one of the toughest things she had to go through, but it's a testament to how steadfast determination can help anyone achieve anything.

Changing Diet and Exercise Habits

Devoues' journey started with a change of her diet and exercise habits. She switched to a plant-based/whole foods diet and engaged in P90X, which she found helpful in her weight loss journey. Shedding the extra pounds was not an easy process especially for someone who weighed more than 175 lbs during middle school. For her, the journey was all about self-discipline and following through, a testimony to the power of determination.

Going Beyond the Number on the Scale

As Devoues recounted her story on Reddit, she discussed the joy of fitting into a size 9 jean, something that was miles away when she first started. However, she recognized that the journey was not only about the number on the scale or the size of her jeans. Losing weight also helped boost her confidence and self-esteem. She felt better about herself and her overall well-being.

Support and Encouragement from the Reddit Community

As with all weight loss journeys, the support and encouragement of friends and family can make all the difference. For Devoues, her Reddit post garnered numerous comments of congratulations and words of encouragement from Redditors who've gone through or are going through the same journey. The positive feedback she got gave her more motivation to stay on track and remain determined.

Conclusion

Devoues' journey to a healthier and fitter physique is inspiring to anyone who has struggled with weight loss. It shows that with discipline, determination, and a supportive community, anyone can achieve their desired body weight. Her journey is a testimony to the fact that hard work pays off in the end. Why not give it a try for yourself?

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.