WhispyBlue’s transformational weight loss journey began in June at 204 pounds. Through rigorous workouts and a proper diet, she finally hit her 20-pound weight loss goal in just two months.
Regularity in Workouts
WhispyBlue worked out at least six times a week using a weight lifting gym. Sometimes, she would carry out two workout sessions per day. Having resolved to prepare for a powerlifting meet in November, her consistent workout sessions and dedication proved worthwhile.
A Balanced Diet
WhispyBlue also maintained a healthy diet that kept her metabolism in check. However, she didn't put too much pressure on herself to achieve dietary perfection. By simply reducing her calorie intake and avoiding sugary foods and drinks, WhispyBlue was able to create a healthy calorie deficit to help with her weight loss.
Motivation is Key
To achieve such a feat, WhispyBlue was driven to become the best version of herself. Her motivation to stay committed throughout her fitness journey and to improve her body image helped her achieve her weight loss goals.
If WhispyBlue can achieve a 20-pound weight loss in just two months, so can you! Consistency, dedication, and a balanced diet are the key factors in achieving any weight loss goal. Try WhispyBlue’s tips, and you will be surprised at the results you can achieve.
