M/35/6’1” a 42Lbs Weight Loss Journey in Six Months

Introduction

Joemonkey, a Reddit user, shares his experience of losing 42lbs in six months through constant exercising every week. Despite no diet changes, his dedication to workout paid off well.

The journey

Starting at 256lbs last summer, he kick-started his weight loss journey by starting to work out on February 6th, 2020. By the time May 1st arrived, he already lost a considerable amount of weight. And now, he has lost around 42lbs, recently weighing in at 214lbs.

Encouragement and Support

Friend and fellow Reddit users, such as StealthyUltralisk, roblivious, and others, have commented positively on his progress. As witnesses to his journey, they share in his success and were eager to show their support.

Results

Despite not making any drastic changes in his diet, the weight loss Joe achieved through constant exercising showed remarkable results. His progress was visible, and he looked fitter and healthier. With dedication and hard work, anyone can achieve significant changes like this.

Conclusion

The journey of Joe proves the power of consistent exercising. While there was no strict diet plan or fast results, realistic mindfulness of one's body can transform a person's physique in a brief while. Joe provides inspiration to everyone who wishes to shed some weight and seems to go slow with dietary changes.