A User's Weight Journey: Overcoming Obstacles and Finding Success
Read about one redditor's weight loss journey, featuring tips and inspiration. Discover how their journey may be relatable or inspiring to you.
Article by Madeleine Smith
![A picture of a 5'3" female showing a muscle gain from 120 pounds to 182 pounds. A total gain of 62 pounds. A picture of a 5'3" female showing a muscle gain from 120 pounds to 182 pounds. A total gain of 62 pounds.](https://myprogresspics.com/storage/images/ivdopph0eie91_optimized_1x.jpg)
F/23/5’3” [120lbs < 182lbs = 62lbs] (2 years) A little different than most posts here but on the left was a self conscious girl who was starving herself and now I may be heavier but my mental health is much better off!
Originally posted on /r/progresspics
Starting Point: Weight Loss Struggles
The now-deleted post from reddit user [username] gave a glimpse into their struggles with weight loss. The user was open and vulnerable about their experiences and obstacles. Many redditors responded with support and encouragement, sharing their own struggles with weight loss. From the thread, one can see the shared journey of so many people facing similar challenges.
Discovering Resources: Weight Watchers and Other Tools
In the post, the redditor discussed their success with Weight Watchers. They found the program easy to follow and effective. They also highlighted how other tools like MyFitnessPal and Noom helped them stay on track. Utilizing these tools and tracking progress can help individuals see their successes and stay motivated.
Overcoming Plateaus: Changing Things Up
The weight loss journey is often not linear. The user recognized times when they reached plateaus and the importance of changing things up to continue progress. Trying new workouts, adjusting eating habits, or finding a new form of motivation are all ways to break through plateaus.
Mindset Shift: Focusing on Health and Happiness
A key takeaway from the post was the shift in mindset. The user talked about moving away from the numbers on the scale and focusing more on overall health and happiness. This shift focuses on long-term success and a healthier lifestyle, shifting the focus away from quick weight loss goals.
Final Thoughts: Inspiration and Motivation
While the original post is no longer available, the positive responses from fellow redditors show the power of community support and encouragement. The journey to weight loss is not always easy, but with the right tools, mindset, and support, it is possible. If you are struggling, take inspiration from the successes of others and keep pushing forward.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A progress pic of a 5'4" woman showing a snapshot of 182 pounds at a height of 5'4 A progress pic of a 5'4" woman showing a snapshot of 182 pounds at a height of 5'4](https://myprogresspics.com/storage/images/5lfJZaW_optimized_1x.jpg)
Female at 5'4 and 182Lbs Sees No Change After One Week
![A progress pic of a 5'5" woman showing a fat loss from 275 pounds to 182 pounds. A net loss of 93 pounds. A progress pic of a 5'5" woman showing a fat loss from 275 pounds to 182 pounds. A net loss of 93 pounds.](https://myprogresspics.com/storage/images/SBimY2r_optimized_1x.jpg)
F/23 Weight Loss Journey: 275 Lbs to 182 Lbs
![A before and after photo of a 5'5" female showing a weight reduction from 193 pounds to 182 pounds. A net loss of 11 pounds. A before and after photo of a 5'5" female showing a weight reduction from 193 pounds to 182 pounds. A net loss of 11 pounds.](https://myprogresspics.com/storage/images/H2mEhi3_optimized_1x.jpg)
F/22/5'5" Weight Loss Journey Revealed Through Reddit Progress Posts
![A photo of a 5'5" woman showing a weight loss from 252 pounds to 182 pounds. A net loss of 70 pounds. A photo of a 5'5" woman showing a weight loss from 252 pounds to 182 pounds. A net loss of 70 pounds.](https://myprogresspics.com/storage/images/Ajlah_optimized_1x.jpg)
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