How One Reddit User Lost 7 Pounds in 7 Weeks

Introduction

Losing weight can be a struggle for anyone, but one Reddit user has been documenting her journey and inspiring others along the way. In just seven weeks, user I_made_fetch_happen went from weighing 155 pounds to 148 pounds, shedding seven pounds in total.

The Reddit Post

In her post, I_made_fetch_happen shares that while she still has a ways to go, she has come a long way in her weight loss journey. She also shares her struggle with body image, saying that even with progress, she has trouble seeing changes in her own body. Other users on Reddit offered encouragement and support, complimenting her on her progress and offering advice to keep going.

The Workout

I_made_fetch_happen attributes much of her success to a local boot camp, where she worked out four times per week for an hour at a time. The classes focused on body weight exercises like burpees, jumping jacks, and push-ups, helping her get in shape and get motivated. After finishing boot camp, she joined a gym and has been working out regularly ever since.

The Diet

While I_made_fetch_happen did watch her calorie intake and added healthy foods to her diet, she admits that she is not very strict with herself. She still eats her favorite foods and allows herself cheat days when needed. Instead, she found that focusing on exercise made more of an impact than just diet alone.

Conclusion

I_made_fetch_happen’s weight loss journey serves as an inspiration to others that even small progress can lead to big changes. As she continues on her journey, she vows to keep going, and the positive support from other Reddit users will undoubtedly help keep her motivated. For those looking to make changes in their own lives, her story shows that it’s possible to make progress with just a few lifestyle changes and a little bit of determination.