From 147 to 134Lbs: My 6 Month Weight Loss Journey
One woman's journey from 147 to 134lbs in 6 months, as documented through her Reddit post. Learn about her progress and small victories towards her weight loss goals.
Article by Madeleine Smith
Introduction
Sluttyinvestor, a 24-year-old woman, has documented her 6-month weight loss journey on Reddit, going from 147lbs to 134lbs. Despite a long way to go, she shares her pride in her progress and newfound 'baby abs'.
Her Journey
Sluttyinvestor began her journey by increasing her physical activity in small ways, gradually building up to longer workouts and runs. She also made small changes to her diet, such as tracking her calorie intake and avoiding high-sugar drinks. These small changes led to a 13lb weight loss over the course of 6 months.
Small Victories
Throughout her journey, Sluttyinvestor celebrated small victories such as being able to fit into old clothes and noticing a flatter stomach. She credits these small wins with keeping her motivated, despite the occasional setback or plateau.
The Importance of Patience
Sluttyinvestor stresses the importance of patience in a weight loss journey, noting that progress takes time and setbacks are natural. She also emphasizes the importance of finding sustainable habits and not depriving oneself of the things they enjoy.
Encouragement to Others
Sluttyinvestor's journey serves as inspiration for anyone looking to make positive changes in their own health and fitness. Her emphasis on small, sustainable changes and celebrating small victories can be applied to any weight loss journey. Remember - progress takes time, but it's worth it!
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
F/25/5'4 [66 Lbs > 134 Lbs = 68 Lbs ] I Am Still Amazed at the Difference in My Face.
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