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Male at 5'8 Loses 27 Pounds in 4 Months

This progress pic from a third party perspective shows a man who has lost 27lbs over 4 months, going from a starting weight of 230lbs in 2020 to his current weight of 163lbs.

Article by Madeleine Smith

A picture of a 5'8" male showing a weight loss from 190 pounds to 163 pounds. A net loss of 27 pounds.
M/22/5'8 [190>163 = -27lbs] (4 months) first 3 on my own and last month with a coach (started at 230lbs in 2020)
Originally posted on /r/progresspics

This progress pic is from a male who is 5'8 and started at 230lbs in 2020. He is now down to 163lbs, a change of 27lbs. He did the first 3 months on his own and the last month with a coach.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.