F/30/5'5 [135Lbs>150Lbs=15Lbs] (1 Year) Lots of Hip Thrusts + Lots of Food 30 Year Old Woman Gains 15 Pounds in 1 Year with Hip Thrusts and Lots of Food
This progress pic shows a female who has gone from 135lbs to 150lbs in a year, a change of 15lbs. She is 5'5 tall. The title on reddit says that she has done this by doing lots of hip thrusts and eating lots of food.
Article by Madeleine Smith
F/30/5’5 [135lbs>150lbs=15lbs] (1 year) lots of hip thrusts + lots of food
Originally posted on /r/progresspics
This progress pic is from a female who is 5'5 and started at 135lbs, currently weighing 150lbs after a year. She attributes her success to lots of hip thrusts and food.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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