Weight Loss Journey: From 210Lbs to 140Lbs, How One Woman Achieved Her Goal Weight

Introduction

Losing weight can be a challenging journey, but achieving your goal weight can be incredibly rewarding. One woman, known as gobacktoyourbook on Reddit, recently shared her inspiring weight loss journey with the world. In this article, we will look at her story in more detail and explore how she achieved her goal weight.

The Journey

Gobacktoyourbook's weight loss journey started when she weighed 210lbs. Over time, she managed to lose an impressive 70lbs, reaching her goal weight of 140lbs. Her post on Reddit has received over 700 upvotes and multiple comments, with many people finding her story inspiring.

Methods

In the comments section of her post, gobacktoyourbook shared some insight into her weight loss methods. She mentioned that she followed a healthy eating plan, allowing herself to indulge in moderation. She also emphasized the importance of finding a physical activity that one enjoys. For her, this was weightlifting and walking, which she did every day.

Challenges and Excess Skin

As with any weight loss journey, Gobacktoyourbook also faced challenges along the way. In particular, she mentioned in a comment that she dealt with excess skin, which is often a common issue for people who have lost a significant amount of weight. However, this did not stop her from achieving her goal weight.

Conclusion

Gobacktoryourbook's weight loss journey is an inspiring story that shows how dedication, a healthy lifestyle, and perseverance can lead to success. Her story also highlights the importance of finding an enjoyable physical activity and incorporating it into your day-to-day life. If you too are on a weight loss journey or are thinking of starting one, remember that everyone's journey is unique, but with hard work and determination, you can achieve your goals just like Gobacktoyourbook.