F/31/5'2': How Reddit Helped Her Shed 12Lbs in 3 Years
This Reddit user's 36 month weight-loss journey from 138lbs to 126lbs is a great reminder of the effects of patience and persistence!
Article by Madeleine Smith
Patience and Persistence Pay Off
Argengringa's weight loss journey, as chronicled on Reddit, spans just over three years, starting at a weight of 138lbs and ending at 126lbs. That's a loss of 12lbs, which might not sound like much, but the transformation in her photos is remarkable. She acknowledges that she's been hard on herself lately and needed a reminder of how far she's come. It's important to recognize that progress never comes easily and that consistent, positive change is what matters most.
It's Not Just Fat Loss
Commenters on Argengringa's thread were quick to realize that her 12lb drop might not tell the whole story. They suggested she had likely lost closer to 30lb of fat and gained around 18lbs in muscle mass. While this isn't a fact that's been confirmed by Argengringa, it's important to understand that one person's weight loss journey might look different from another's. The body changes in many ways and it's not always as simple as losing or gaining weight.
Struggle and Self-Acceptance
Argengringa is open about her struggles with her 'pear-shaped' bottom half and her frustration with cellulite and wiggles. She explains that toning up her lower body has always been difficult for her and that mindset is a battle in and of itself. Argengringa's journey reminds us that accepting ourselves and our bodies is often the hardest part of any weight-loss journey, and that it's important to cut ourselves some slack and to love who we are at every stage.
Community Support
Argengringa's journey was both personal and public. Her Reddit thread garnered hundreds of comments from people who were inspired by her progress, commiserated with her difficulties, and offered advice and suggestions. The importance of community support cannot be overstated. We can't always do it alone, and there's no shame in reaching out to others for encouragement or accountability.
Lifestyle Changes over Fad Diets
Argengringa has not outlined a specific diet, nor has she claimed to follow any trendy new diet plans. Her journey is a reminder that the most effective weight loss and overall health approaches come from sustainable lifestyle changes. One step at a time, one day at a time - this is how we make long-term progress.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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