By Height By Weight  

From 205Lbs to 133Lbs: an Inspiring Weight Loss Journey

Discover how calorie counting and exercise helped one woman lose 72lbs and hit her goal weight after 3 and half years. Read on for more!

Article by Madeleine Smith

A progress pic of a 5'5" woman showing a fat loss from 205 pounds to 133 pounds. A respectable loss of 72 pounds.
F/33/5’5” [205lbs > 133lbs = 72lbs] finally hit my goal weight after 3 and half years. I’ve worked hard and I’m so proud of myself (NSFW)
Originally posted on /r/progresspics

Introduction

Losing weight is never easy. It requires discipline, dedication, and hard work. But the results can be truly transformative, both physically and mentally. One Reddit user, Wildwife, recently shared her inspiring weight loss journey with the online community, and her story is worth reading for anyone hoping to shed some pounds and improve their health.

The Numbers

Wildwife started her journey at 205lbs and 5'5". And after 3 and half years of hard work, she hit her goal weight: 133lbs. That's a loss of 72lbs, a truly impressive achievement. But what's even more inspiring is the way she did it: through calorie counting and exercise. She used the Loseit app to track her caloric intake and made sure to get 10,000 steps a day, even though she had a desk job. By sticking to these simple principles, she was able to achieve dramatic results over time.

The Challenges

Of course, losing weight is never easy, and Wildwife faced her fair share of challenges along the way. For example, she struggled with loose skin as she lost weight, which can be a common issue for people who undergo significant weight loss. However, she remained committed to her goal and is even considering surgery to address the loose skin when the time is right. Another challenge that Wildwife faced was the dreaded stomach area. Despite hitting her goal weight, she still wasn't 100% happy with her belly. But this is a reminder that weight loss is a journey, not a destination, and there's always room for improvement.

The Takeaway

Wildwife's story is a powerful reminder that weight loss is possible for anyone who is willing to put in the effort. By tracking calories and staying active, she was able to achieve remarkable results over time. And while it wasn't always easy, she remained committed to her goals and persevered through the challenges. So if you're looking to lose weight and improve your health, take inspiration from Wildwife's story and try out her approach for yourself. Who knows, you might be the next success story!

Conclusion

The road to weight loss can be long and challenging, but the results are well worth it. And as Wildwife's story shows, there's no one right way to achieve your goals. By tracking calories, staying active, and remaining committed, anyone can lose weight and transform their lives for the better. So don't be afraid to try out different approaches, and remember that slow and steady progress is the key to success.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.