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What does 72 pounds of fat look like?

Check out the progress pics of people who have lost 72 pounds of fat!

A before and after photo of a 5'4" female showing a weight reduction from 235 pounds to 163 pounds. A respectable loss of 72 pounds.
Before
235 lbs
After
163 lbs
Height
5'4"
BMI
29 / 42

F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress. 61 Year Old Woman Loses 72Lbs: See Her Progress!

A picture of a 5'4" female showing a weight loss from 195 pounds to 123 pounds. A respectable loss of 72 pounds.
Before
195 lbs
After
123 lbs
Height
5'4"
BMI
22 / 35

F/30/5'4'' [195Lbs >123Lbs = 72Lbs] Weight Loss Progress

A progress pic of a 6'0" man showing a fat loss from 281 pounds to 209 pounds. A net loss of 72 pounds.
Before
281 lbs
After
209 lbs
Height
6'0"
BMI
29 / 39

72 Lbs Lighter in 1 Year: One Man's Journey to a Better Body and Mind

A progress pic of a 6'2" man showing a weight loss from 257 pounds to 185 pounds. A total loss of 72 pounds.
Before
257 lbs
After
185 lbs
Height
6'2"
BMI
24 / 33

11 Month Weight Loss Journey: Male Redditor Goes From 257 Lbs to 185 Lbs

A progress pic of a 5'11" man showing a weight loss from 270 pounds to 198 pounds. A total loss of 72 pounds.
Before
270 lbs
After
198 lbs
Height
5'11"
BMI
28 / 38

M/22/5'11 Weight Loss Journey: 270.6Lbs to 198.8Lbs in 6 Months

A picture of a 5'3" female showing a weight loss from 270 pounds to 198 pounds. A total loss of 72 pounds.
Before
270 lbs
After
198 lbs
Height
5'3"
BMI
36 / 49

Fgfrf12's Inspiring 72Lbs Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 227 pounds to 155 pounds. A respectable loss of 72 pounds.
Before
227 lbs
After
155 lbs
Height
5'9"
BMI
24 / 34

M/21/5'9" [227>155=72Lbs] Weight Journey with Progress

A picture of a 5'9" male showing a weight loss from 227 pounds to 155 pounds. A respectable loss of 72 pounds.
Before
227 lbs
After
155 lbs
Height
5'9"
BMI
24 / 34

A Journey From 227 Lbs to 155 Lbs: a User's Weight Loss Story

A photo of a 6'0" man showing a fat loss from 335 pounds to 263 pounds. A net loss of 72 pounds.
Before
335 lbs
After
263 lbs
Height
6'0"
BMI
36 / 45

How Mfp Helped a Reddit User Lose 71Lbs in 6 Months

A picture of a 6'3" male showing a weight loss from 280 pounds to 208 pounds. A net loss of 72 pounds.
Before
280 lbs
After
208 lbs
Height
6'3"
BMI
26 / 35

A User's Two Year 72 Pound Weight Journey with Working out and Healthy Eating

A picture of a 6'3" male showing a weight cut from 272 pounds to 200 pounds. A respectable loss of 72 pounds.
Before
272 lbs
After
200 lbs
Height
6'3"
BMI
25 / 34

Timmyzorn Drops 72 Pounds in 9 Months: M/18/6'3" Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 281 pounds to 209 pounds. A total loss of 72 pounds.
Before
281 lbs
After
209 lbs
Height
6'3"
BMI
26 / 35

A Reddit User's Weight Loss Journey Real Life Inspiration

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