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How I Lost 20 Pounds in 2 Months as a 5'7 Female

I'm a 20-year-old female and I've lost 20 pounds! This 20-year-old female has lost 20 pounds and is now down to 155 pounds. At 5'7, she's looking healthier and more fit than ever before.

Article by Madeleine Smith

A before and after photo of a 5'7" female showing a weight reduction from 175 pounds to 155 pounds. A respectable loss of 20 pounds.

Originally posted on /r/progresspics

This progress pic is from a female who is 5'7 and previously weighed 175 pounds. Her current weight is 155 pounds, meaning she has lost 20 pounds.

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🔥 Weight Loss Summary 🔥

Height
5'7"
Height Metric
168 cm
Weight Before
175 lbs
Weight After
155 lbs
Weight Before (kg)
79.4 kg
Weight After (kg)
70.3 kg
BMI Before
28.1
BMI After
24.9

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
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Frequently Asked Questions

Is 155 pounds overweight for a woman at a height of 5'7"?
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