50 Year Old Man Loses 40 Pounds in 7 Months with Cardio and Weights
This is a progress pic of a 50-year-old male who is 5'10.5 tall and has lost 40lbs, going from 205lbs to 165lbs, over the course of 7 months. He has achieved this through a combination of cardio, weight training, and calorie restriction.
Article by Madeleine Smith
M/50/5’10.5” [205>165=40lbs] 7 months progress (cardio, weights, calorie deficit)
Originally posted on /r/progresspics
This person has lost 40lbs in 7 months through a combination of cardio, weights, and calorie deficit. They are a male of 5'10.5 and their previous weight was 205lbs.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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