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F/28/5'7 [286Lbs>210Lbs=76Lbs] 8 Months of Cico a Female's Weight Loss Journey

This progress pic shows a female who has lost 76lbs over the course of 8 months through CICO. She is 5'7 and her current weight is 210lbs. Her goal weight is 155lbs, meaning she has 55lbs left to go.

Article by Madeleine Smith

A before and after photo of a 5'7" female showing a weight reduction from 286 pounds to 210 pounds. A respectable loss of 76 pounds.
F/28/5ā€™7ā€ [286lbs>210lbs=76lbs] 8 months of CICO . Iā€™m so glad to be over halfway to goal weight . 55lbs left to go !
Originally posted on /r/progresspics

This person is a 28-year-old female who is 5'7 tall. In the span of 8 months, they have gone from 286lbs to 210lbs, losing a total of 76lbs. They are happy to be over halfway to their goal weight of 155lbs, with 55lbs left to go. They attribute their success to following a calories in, calories out plan.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.