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Man Loses 90 Pounds in 9 Months with Intermittent Fasting

This is a progress pic of a man who has lost 90lbs, 70 of which he lost since January through intermittent fasting. He is 5'9 tall and his current weight is 150lbs.

Article by Madeleine Smith

A progress pic of a 5'9" man showing a fat loss from 240 pounds to 150 pounds. A net loss of 90 pounds.
M/55/5'9 [240 lbs > 150 lbs = 90 lbs ] 70lbs of that lost since January with Intermittent Fasting
Originally posted on /r/progresspics

This progress pic is from a 55-year-old male who is 5'9 and has lost 90lbs since January. He has lost 70lbs of that through intermittent fasting.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.