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From 231Lbs to 140Lbs: a Weight Loss Journey

A Reddit user shares her weight loss journey from 231lbs to 140lbs and inspires others through her transformation

Article by Madeleine Smith

A before and after photo of a 5'6" female showing a weight reduction from 231 pounds to 140 pounds. A respectable loss of 91 pounds.
F/23/5'6" [231lbs > 140lbs = 91lbs] Found an old picture and wanted to compare, two years difference :)
Originally posted on /r/progresspics

Introduction

A Reddit user, telepatheticc, has shared her weight loss journey and transformation with the world. She began her journey at 231lbs and reached her goal weight of 140lbs in two years. Her before and after photos have amassed over 8,000 upvotes and numerous comments. Her inspiring transformation has motivated others and she has become a role model for those struggling with weight loss.

The transformation

Telepatheticc's transformation is remarkable. Her before and after photos show a significant difference. She lost a total of 91lbs through hard work, dedication, and discipline. She has become a testament to the fact that it is possible to achieve your goals with perseverance and determination. Her journey is a reminder that small steps add up to big change.

Her secret

When asked about her weight loss secret, telepatheticc shared that she followed CICO (calories in, calories out). She tracked her calories and exercised regularly. She highlighted the importance of patience and consistency. She also shared that it is okay to indulge occasionally as long as it does not turn into a habit.

The impact

Telepatheticc's transformation has motivated and inspired many. Her journey shows that with hard work, dedication, and discipline, anything is possible. Her story proves that even a small change can lead to significant results. She encourages others to not be afraid to try out different approaches and find what works best for them. Telepatheticc is a reminder that every individual is capable of transforming themselves if they have the right mindset and attitude.

Conclusion

Telepatheticc's weight loss journey is a testament to the fact that small steps lead to significant changes. Her transformation has inspired others and motivated them to make changes in their own lives. With dedication, consistency, and the right mindset, everyone can achieve their goals. Telepatheticc reminds us that we are capable of achieving anything we set our minds to, and we must not be afraid to try.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.