What does 196 pounds of fat look like?
Check out the progress pics of people who have lost 196 pounds of fat!
Before
500 lbs
After
304 lbs
Height
6'0"
BMI
43 / 70
M/45/6'0"[500Lbs(Ish)>304Lbs=196Lbs] 3.5 Years Weight Loss Journey
Before
384 lbs
After
188 lbs
Height
5'5"
BMI
32 / 66
Woman Loses 196 Pounds in Progress Pic
Before
390 lbs
After
194 lbs
Height
5'9"
BMI
29 / 59
M/33/5'9 [390 Lbs > 194 Lbs = 196 Lbs] (1 Year) I'm Half the Man I Used to Be! M/33/5'9 [390 Lbs > 194 Lbs = 196 Lbs] (1 Year) I've Lost 196 Lbs