Male in Early 40s Loses 63 Pounds in 12 Weeks
This person has lost 63 pounds in 12 weeks by staying in a calorie deficit, and is motivated to keep going.
Article by Madeleine Smith
This person has lost 63 pounds in 12 weeks and is feeling good about it, even though they missed their goal for the week. They attribute their success to staying in a calorie deficit most of the week, except for yesterday when they had a steak dinner with friends while watching the Browns game. They are getting right back on track today.
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Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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