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What does 63 pounds of fat look like?

Check out the progress pics of people who have lost 63 pounds of fat!

A progress pic of a 5'10" man showing a weight reduction from 326 pounds to 263 pounds. A total loss of 63 pounds.
Before
326 lbs
After
263 lbs
Height
5'10"
BMI
38 / 47

63Lbs Weight Loss in 8 Months: a Journey of Perseverance and Patience

A before and after photo of a 5'9" female showing a weight reduction from 196 pounds to 133 pounds. A net loss of 63 pounds.
Before
196 lbs
After
133 lbs
Height
5'9"
BMI
20 / 30

From 196Lbs to 133Lbs: a Four Year Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 243 pounds to 180 pounds. A total loss of 63 pounds.
Before
243 lbs
After
180 lbs
Height
6'2"
BMI
23 / 31

M/27/6'2 (243 > 180) Weight Loss Success in 8.5 Months

A photo of a 6'1" man showing a weight loss from 251 pounds to 188 pounds. A net loss of 63 pounds.
Before
251 lbs
After
188 lbs
Height
6'1"
BMI
25 / 33

60 Lbs Weight Loss in 9 Months: a Successful Journey

A progress pic of a 6'0" man showing a fat loss from 254 pounds to 191 pounds. A net loss of 63 pounds.
Before
254 lbs
After
191 lbs
Height
6'0"
BMI
26 / 34

From 254 to 191Lbs: a Weight Loss Journey by Madoc Labingi on Reddit

A photo of a 6'3" man showing a weight cut from 235 pounds to 172 pounds. A respectable loss of 63 pounds.
Before
235 lbs
After
172 lbs
Height
6'3"
BMI
21 / 29

One Man's Journey to Losing 63 Lbs in over a Year

A picture of a 6'4" male showing a weight loss from 320 pounds to 257 pounds. A total loss of 63 pounds.
Before
320 lbs
After
257 lbs
Height
6'4"
BMI
32 / 40

63Lbs Weight Loss in 7 Months: a Progress Journey

A progress pic of a 6'0" man showing a fat loss from 230 pounds to 167 pounds. A total loss of 63 pounds.
Before
230 lbs
After
167 lbs
Height
6'0"
BMI
23 / 32

From 230 to 167Lbs: a Reddit User's Post Breakup Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 228 pounds to 165 pounds. A total loss of 63 pounds.
Before
228 lbs
After
165 lbs
Height
5'10"
BMI
24 / 34

Successful Weight Loss Journey: From 228 to 165Lbs in 3 Years

A before and after photo of a 6'0" male showing a weight reduction from 245 pounds to 182 pounds. A respectable loss of 63 pounds.
Before
245 lbs
After
182 lbs
Height
6'0"
BMI
25 / 33

63Lbs Weight Loss in 7 Months for Male at 6'0

A progress pic of a 6'1" man showing a weight loss from 330 pounds to 267 pounds. A total loss of 63 pounds.
Before
330 lbs
After
267 lbs
Height
6'1"
BMI
35 / 44

M/26/6'1" 63.4Lb Weight Loss in 100 Days: User's Journey

A before and after photo of a 5'5" female showing a weight reduction from 220 pounds to 157 pounds. A total loss of 63 pounds.
Before
220 lbs
After
157 lbs
Height
5'5"
BMI
27 / 38

A Journey to 120 Lbs: Overcoming Overeating on Medication

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