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Progress Pics of 61 lbs Weight Loss 6 foot 1 Male 542 lbs to 481 lbs

What you can see here is a progress picture showing a fat loss from 542 pounds to 481 pounds. That's a respectable loss of 61 pounds.

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Progress Pics of 61 lbs Weight Loss 6 foot 1 Male 542 lbs to 481 lbs
M/41/6'1" [542>481=61] week 11 (-9) When I started this my thighs were so big both my feet hung over the edge on my scale. I can comfortable stand w/both feet fully on the scale today. Quality of life gains! Choose life!