How One Reddit User Successfully Cut Body Fat and Achieved a Healthier Weight

The Beginning of the Journey

Alexisntworking started her weight journey at 5’8” and 175lbs. Not feeling comfortable in her own skin, she decided to make a change. She started tracking her calories and making healthier food choices. Gradually, she began incorporating more physical activity to her daily routine.

The Cutting Process

After years of maintaining a healthy diet and regular exercise, Alexisntworking decided to start cutting. She lowered her caloric intake and increased her cardio workouts to achieve a caloric deficit. This allowed her body to burn more calories than it consumed each day, leading to weight loss. Alexisntworking continued to track her food intake and weigh herself weekly to monitor her progress.

The Results

After months of hard work and dedication, Alexisntworking achieved a weight of 138lbs. She reported feeling healthier, stronger, and more confident than ever before. Maintaining a balanced diet and physical activity has become a lifestyle for her.

Tips for Success

Alexisntworking's weight journey serves as inspiration for anyone looking to make healthy changes in their own life. Keep track of your calorie intake, make healthier food choices, and try to incorporate physical activity into your daily routine. Additionally, surround yourself with supportive friends and family who encourage and motivate you to stay on track.

Final Thoughts

Weight loss journeys can be challenging, but Alexisntworking's experience proves that it is achievable with hard work and dedication. If you're looking to make a change, take it one small step at a time and don't be too hard on yourself. Remember, the goal is not just to achieve a certain weight, but to also lead a happier, healthier lifestyle.