How Reddit User "Somedayillbefitaf" Lost Weight

Introduction: 21-year-old female starts weight loss journey

Reddit user "somedayillbefitaf" starts her weight loss journey by joining BTFC 8. She enters the Fat Loss - Female category and uploads her intro photos following the competition's guidelines. She weighs 167lbs and is 5'7" tall.

Following a process

Somedayillbefitaf shares her process with the other BTFC 8 competitors. She admits struggling with consistency in the past, but has found success by creating a weekly meal plan and prepping meals in advance. She exercises five days a week, alternating between cardio and weight training.

Overcoming setbacks

Somedayillbefitaf shares that she has had setbacks, like gaining weight over the holidays or dealing with injuries that kept her from exercising. However, she did not let these setbacks discourage her. She gave herself grace, got back on track, and continued her weight loss journey.

Seeing results

Somedayillbefitaf shares progress photos on the BTFC 8 subreddit throughout the competition. By the end of the competition, she had lost weight and gained muscle. She explains that seeing progress pictures and fitting into old clothes kept her motivated to continue her journey.

Tips for success

"Somedayillbefitaf" shares tips for those looking to start their own weight loss journey - create a process that works for you and allow yourself grace. Expect setbacks, but don't let them discourage you. Surround yourself with support and celebrate your progress, no matter how small.