Med School Made Me Fat: a Reddit User's Journey to Weight Loss

Introduction

Reddit user MedSchoolMadeMeFat shares his experience with weight loss, highlighting his starting weight of 224lbs.

The Struggle

As a medical student, MedSchoolMadeMeFat struggled with finding the time to exercise and eat properly. He recognized that he needed to make a change, and so he joined a gym and started tracking his caloric intake through apps like MyFitnessPal.

The Progress

With dedication to tracking his food intake and routine exercise, MedSchoolMadeMeFat saw noticeable changes in his weight and body composition. He shares progress updates on his Reddit post, inspiring others to take control of their health.

The Setbacks

Throughout his journey, MedSchoolMadeMeFat faced setbacks such as illness, stress, and temptation from unhealthy foods. However, he persisted and found ways to stay motivated through support from the Reddit community.

The Takeaway

Through his experience, MedSchoolMadeMeFat emphasizes the importance of consistency and determination in achieving weight loss goals. He encourages others to find a routine that works for them and to track their progress to see the results of their hard work.