A Weight Loss Journey: Male, 25, 5'11 and 191 Lbs

Introduction

One Reddit user, a male in his mid-twenties standing at 5'11 and weighing 191 pounds, recently shared the beginning of his weight loss journey with the online community. He notes that his goal is to reach a weight of 160-165 pounds, depending on how he looks and feels.

Goal Setting

In setting his weight loss goal, this user has taken a smart, measured approach. Rather than focusing exclusively on a specific number on the scale, he is also paying attention to how his body looks and feels. This is important, as it helps ensure that he will be happy with the outcome even if he does not manage to hit a specific weight.

Methods

To achieve his goal, this Reddit user is focusing on a few key methods. First, he is tracking his daily caloric intake using an app. This helps him to stay aware of how much he is eating and to make better choices throughout the day. Additionally, he is incorporating more exercise into his routine, such as running and lifting weights.

Progress

This Reddit user has only just started his weight loss journey, but his progress is already inspiring. Since beginning, he has lost several pounds and is already feeling more capable and energetic. This is a great reminder that even small changes can make a big difference.

Inspiration

Whether you are just starting on your own weight loss journey or are looking for some fresh inspiration, the Reddit post by this user is a great resource. By embracing a measured approach to goal-setting and working hard to make better choices daily, he is already seeing results. Take some inspiration from his story and see what changes you can make for yourself today.