A Realistic Weight Loss Journey: a Story of Cutting for a 21 Year Old Female

Introduction

Losing weight can be a challenging journey. One such journey has been documented by a 21-year-old female who used cutting to achieve her ideal weight. Her reddit post gained 26 upvotes, and in this article, we will explore her journey and inspire you to try out different weight loss methods.

The Journey

The reddit user, who is not identified, began her journey at 143lbs and stated that she wanted to lose weight 'to feel better mentally and physically.' She used cutting, which means she reduced her calorie intake while staying active. She ate healthy, filling foods while reducing her portion sizes to stay in a calorie deficit.

The Struggles

The user reported struggling with maintaining her willpower in social situations, but she found a supportive community on the internet to help her overcome her challenges. She stayed motivated by documenting her progress, and tracking her food intake and calories. She found that keeping a food diary and sharing her progress with a supportive community helped her stay focused.

The Results

After weeks of dedication and hard work, the user reached a weight of 139lbs, effectively losing 4lbs. She was proud of her achievement, and her journey serves as an inspiration for anyone struggling with weight loss. The key takeaway is that weight loss requires discipline, hard work, and accessible support systems.

Conclusion

In conclusion, the weight loss journey of the 21-year-old female who used cutting is a testament that weight loss is achievable with the right mindset and approach. Cut down your carb and sugar intake, and stay active to achieve your desired weight. You can start by joining supportive communities, tracking your progress, and documenting your journey. We hope this article has inspired you to take the first step towards achieving your ideal weight.