By Height By Weight  

A Reddit User's Journey to Cut Weight: a Btfc7 Update

Follow a Reddit user's journey to cut weight with BTFC7, from initial struggles to completion.

Article by Madeleine Smith

A picture of a 5'5" female showing a snapshot of 158 pounds at a height of 5'5
A picture of a 5'5" female showing a snapshot of 158 pounds at a height of 5'5
A picture of a 5'5" female showing a snapshot of 158 pounds at a height of 5'5
A picture of a 5'5" female showing a snapshot of 158 pounds at a height of 5'5
Introduction: Cutting/Female/23/5'5"/72KG
Originally posted on /r/BTFC

Introduction

Follow the weight loss journey of a 23-year-old female who joined the BTFC7 competition.

Struggles with Proof Photos

Despite facing initial difficulties with submitting proper proof photos, the user persisted and eventually received approval from moderators.

The Cutting Process

During the competition, which lasted from January to April, the user focused on cutting weight through a combination of calorie tracking, cardio, and strength training.

Results

Thanks to her dedication, the user successfully lost weight and improved her body composition. She credits tracking her calories and pushing herself to do more exercise for her transformation.

Conclusion

The Reddit user's journey to cut weight serves as an inspiration to others who wish to make a change. Through perseverance and hard work, it is possible to achieve one's weight loss goals.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.