A Weight Loss Journey of a Female, 24, 5'8'' and 168Lbs: an Inspiring Intro

Starting Point: Overweight and Determined

At 168lbs, igotthis8 decided to share her journey of weight loss on Reddit. The post immediately caught the attention of fitness enthusiasts and people struggling with obesity alike. The young woman said that she was determined to lose weight the right way by making a few lifestyle changes. Initially, changing the portion sizes and focusing on the food's quality was her primary strategy. On average, she ate a 1200-1400 calorie meal which predominantly consisted of lean proteins, complex carbs, vegetables and fruits.

Ups and Downs: Challenges on the Journey

Despite igotthis8's unwavering determination, the weight loss journey did have some difficult moments. She found it challenging to stick to her diet on days filled with stress and anxiety. Her personal life sometimes interfered with her achieving her fitness goals. Midway through the journey, her weight loss plateaued as her body adjusted to her new diet. However, her posts made it clear that she did not give up; instead, she persevered through those moments.

Milestones: Celebrating Progress

Over time, igotthis8 started to notice changes in her body. Her clothes began to feel looser, and her energy levels increased. She found that she could do more workouts and activities than before without feeling tired. As a result, she began to challenge herself, both in the gym and in her diet. The young woman started following various weight loss programs and experimenting with different workout routines.

The Final Result: Health and Happiness

After months of hard work, dedication, and persistence, igotthis8 had achieved her goal. Her final weight was 140 lbs, and her body had undergone significant transformations. Her posts show that she was not only achieving her weight loss objectives but was also happy with how the journey helped her gain confidence and positivity. She celebrated her transformation on Reddit, inspiring other virtual strangers to embark on a similar journey towards health.

Concluding Thoughts: Take the First Step

Igotthis8's journey is one of the many that strive for a healthier lifestyle. While each weight loss journey is unique, her determination and positive mindset can serve as an inspiration for anyone struggling with excess weight. Her story shows that the journey to great fitness and health is possible with planning, hard work, and consistency. Everyone can take the first step towards health by making small changes that add up over time.