21 Year Old Female Successfully Cuts Weight with Myfitnesspal

Introduction

Dog_stop, a 21-year-old female Redditor, starts her post weighing 126lbs and looking to cut. With a sweet tooth and a tendency to eat large portions, Dog_stop finds motivation and helpful tips from other users on the forum.

Weight Loss Tactics

Dog_stop finds the MyFitnessPal app useful in monitoring her calorie intake. She mentions difficulties in logging meals and portion sizes when cooking but stays optimistic. Another user, ChickenKicker_, suggests using the app to beat cravings, which they note as making weight loss easier.

Words of Encouragement

Dog_stop receives a message from the Body Transformation Fitness Challenge headquarters, with advice to complete and post before the deadline. Dog_stop gains support from other users as well, with zahrada reminding Dog_stop that even if the photos don't show progress, it's important to post accomplishments and difficulties experienced during the transformation.

Takeaways

Dog_stop trusts in the MyFitnessPal app and finds community support from Reddit users during her weight loss journey. She endures through various obstacles and keeps a positive outlook. This post is a testament to others that big efforts to change old habits into good ones do not go unnoticed.

Conclusion

Dog_stop's Reddit post on weight loss provides valuable insight into the weight loss techniques that have proven successful for her. Her story exemplifies the motivation and determination required by the individual for long-term success. Her use of MyFitnessPal exemplifies the helpfulness of technology and support from communities in tackling real-life health issues. Try taking a page from her book and see what could work for you!