24 Year Old Female's Weight Loss Journey: Cutting From 126Lb Reddit User's Post

Introduction

This Reddit post details the weight loss journey of a 24-year-old female Reddit user named afterbabybody. She started her journey at 5’6” and weighing 156lb, with a goal of cutting down to 126lb. In this article, we’ll follow her progress to see what she’s done to achieve her weight loss goals.

Starting Point & Cutting

Afterbabybody began her journey at 156lb and aimed to reach 126lb through cutting. This process involves reducing your daily caloric intake to be in a calorie deficit, leading the body to shed fat. She counted calories using a food scale, MyFitnessPal, and a low-carb meal plan.

Intense Workouts

Along with a cutting diet, afterbabybody incorporated various workouts into her routine, like strength training and cardio, to achieve her goal weight. Her workout regimen consisted of challenging exercises that she gradually increased with time.

Progress Update

Due to her disciplined lifestyle, afterbabybody successfully dropped to 130 lb, marking a major milestone in her weight journey. She admits that it wasn't easy, but says that the journey has been rewarding.

Conclusion

The weight loss journey is one that can be challenging but rewarding. Through her post, afterbabybody has shown that with hard work, dedication, and consistency, weight loss goals can be achieved. Following her approach may help others looking to lose weight, but it should be kept in mind that everyone's journey is unique, and trial and error may be needed to find what works best for you.