A Reddit User's Weight Journey: a Story of Consistency and Determination

Introduction

In a BTFC Reddit thread, user kamikaze84 shares her journey to cut her weight. At 29 years old, standing at 5'4" tall, and weighing 139lbs, she started her fitness journey with consistency and determination.

Lifting Weights for Success

Kamizake84 started incorporating weight lifting in her routine and has consistently worked on squats and DL's. She noted that because her gym expanded to have five weightlifting sections the process became easier for her. But what has kept her going is the warm and friendly nature of instructors and gym-goers.

The Benefits of Consistency

In the Reddit thread, kamikaze84 expressed that she was motivated by consistently pushing herself in her fitness routine, particularly in keeping to her calorie count. The more she stuck to it, the closer she got to her goal.

Pushing Yourself for Better Results

Kamikaze84 recalled pushing herself during the tough moments of her journey, particularly in tracking and cutting calories. But the strength, the self-discipline she gained from controlling her diet, and keeping to her fitness schedule, were well worth the effort.

Conclusion: It's All About Consistency and Determination

Kamikaze84's fitness journey shows that success can be achieved with consistency and determination. She lost weight and gained strength by lifting weights, sticking to her calorie count, and pushing herself. You too can achieve your fitness goal by keeping to your routine and pushing yourself further.