By Height By Weight  

The Journey From Skinny to Strong: a Reddit User's Weight Gain Story

Read about how Reddit user drunkosaurous went from 160lb to a muscular build through bulking as a 22-year-old male.

Article by Madeleine Smith

A photo of a 6'1" man showing a snapshot of 160 pounds at a height of 6'1
A photo of a 6'1" man showing a snapshot of 160 pounds at a height of 6'1
A photo of a 6'1" man showing a snapshot of 160 pounds at a height of 6'1
A photo of a 6'1" man showing a snapshot of 160 pounds at a height of 6'1
Introduction: 22 / M / 6'1" / 160lb/ Bulk
Originally posted on /r/BTFC

The Beginning of the Journey

At 6'1" and 160 pounds, Reddit user drunkosaurous was tired of being skinny and weak. He decided it was time to make a change and bulk up. He began his journey by consuming a surplus of calories, which meant eating more than he was burning each day. He also started lifting weights regularly to build muscle mass.

The Importance of Consistency

Drunkosaurous emphasizes the importance of consistency throughout his weight gain journey. He kept to his calorie surplus and lifting regimen, even on days when he didn't feel motivated. He also made sure to track his progress using measurements of his body and strength gains in the gym.

The Results

After several months of bulking, drunkosaurous saw significant progress. He had gained over 20 pounds of muscle and strength gains to match. He was now able to lift heavier weights and perform exercises that were once impossible for him. He was no longer skinny and weak, but rather muscular and strong.

The Takeaway

Drunkosaurous's weight gain journey is a testament to the effectiveness of bulking and consistency. By consuming a calorie surplus and regularly lifting weights, he was able to transform his body from skinny to strong. This journey serves as inspiration for those who seek to make a change in their physical fitness. Don't be discouraged by a slow start or lack of motivation. Consistency is key, and with hard work, progress will come.

Conclusion

Drunkosaurous's journey from 160 pounds to a muscular build is a reminder that with dedication and perseverance, anyone can achieve their fitness goals. It's important to remember that everyone's journey is unique and progress takes time. Try things out for yourself and find what works best for you. Whether it's bulking, cutting, or maintaining, stay consistent and enjoy the process of becoming a stronger, healthier you.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.