Overcoming the Scale: a Reddit User's Weight Journey

The Struggle to Start

Almojarifazgo's weight loss journey began with the realization that he was not happy with his physical appearance. However, getting started was a challenge - he found himself struggling to commit to a healthier lifestyle.

Sustainable Changes

Rather than turning to a quick fix diet or fad exercise routine, Almojarifazgo focused on making small, sustainable changes to his diet and exercise habits. He incorporated more fruits and vegetables into his meals, started tracking his calories, and began working out regularly.

The Importance of Support

Almojarifazgo credits much of his success to the support of his family and friends. By surrounding himself with people who encouraged and motivated him, he was able to stay on track and make progress towards his goals.

Non-Scale Victories

Although the number on the scale was an important aspect of Almojarifazgo's journey, he also found joy in the non-scale victories along the way. From fitting into smaller clothes to feeling more confident in social situations, these victories served as motivation to keep going.

The Journey Continues

Almojarifazgo's journey is ongoing, but he has already made meaningful progress towards a healthier, happier life. His advice to others looking to make a change? Start small and be patient. Sustainable changes take time, but the results are worth it.