A Slow and Steady 3 Year Weight Loss Journey
Read about a 24-year-old woman's impressive 97-pound weight loss journey over 3 years through calorie counting and determination.
Article by Madeleine Smith
Introduction
At the age of 24, chel325's weight loss journey has been slow and steady. Starting at 246 pounds, she has lost an impressive 97 pounds through calorie counting, with a combination of myfitnesspal and lose it!, over the course of three years. She credits her weight loss success to her determination and not giving up despite setbacks and slips.
Family Reactions
While chel325's immediate family was supportive of her weight loss journey as they knew she was unhealthy, males in her life were hesitant because of their desire for her to maintain her curves and thickness. At family gatherings, unhealthy food was often present, but she made a conscious effort to stick to her calorie counting regimen and make healthier choices.
Success and Recognition
Through her hard work and determination, chel325 has achieved an impressive weight loss transformation. The reddit community has been supportive of her journey, with over 750 upvotes and positive comments, including congratulatory messages and expressions of inspiration. She hopes to inspire others to try things out for themselves and not give up despite setbacks.
Explanation of Progress
It's important to note that her weight loss wasn't constant over the three years, with the first year resulting in a 50-pound weight loss, followed by a 10-pound loss due to slacking off, and more recently, a continual loss of 2.5 pounds per week for the past six months thanks to her fitbit. Despite setbacks, she didn't give up, proving that persistence pays off.
Conclusion
Chel325's progress shows that slow and steady wins the race when it comes to weight loss. Through calorie counting, determination, and persistence, she has shed an impressive 97 pounds over three years. Her story should inspire others to try out their own weight loss journeys and not give up despite setbacks, proving that the goal is attainable with hard work and dedication.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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