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What does 55 pounds of muscle look like?

Check out the progress pics of people who have gained 55 pounds of muscle!

A progress pic of a 5'4" man showing a muscle gain from 120 pounds to 175 pounds. A respectable gain of 55 pounds.
Before
120 lbs
After
175 lbs
Height
5'4"
BMI
30 / 21

A College Student's Weight Journey: From 120 Lbs to 175 Lbs and Back

A photo of a 5'10" man showing a weight gain from 132 pounds to 187 pounds. A net gain of 55 pounds.
Before
132 lbs
After
187 lbs
Height
5'10"
BMI
27 / 19

Weight Journey: One Teen's Year Long Transformation with Exercise and Training

A picture of a 5'11" male showing a weight bulk from 135 pounds to 190 pounds. A total gain of 55 pounds.
Before
135 lbs
After
190 lbs
Height
5'11"
BMI
27 / 19

A 5'11 Male's 55 Pound Weight Transformation

A before and after photo of a 6'3" male showing a weight gain from 172 pounds to 227 pounds. A respectable gain of 55 pounds.
Before
172 lbs
After
227 lbs
Height
6'3"
BMI
29 / 22

From Scrawny to Men's Physique: a Weight Journey of 55Lbs in 18 Months

A progress pic of a 5'8" man showing a weight gain from 121 pounds to 176 pounds. A respectable gain of 55 pounds.
Before
121 lbs
After
176 lbs
Height
5'8"
BMI
27 / 18

From 121Lbs to 176Lbs: a 2.5 3 Year Weight Journey

A progress pic of a 6'3" man showing a weight bulk from 140 pounds to 195 pounds. A respectable gain of 55 pounds.
Before
140 lbs
After
195 lbs
Height
6'3"
BMI
25 / 18

A Weight Loss Journey: One Redditor's Story

A progress pic of a 5'8" man showing a weight gain from 115 pounds to 170 pounds. A net gain of 55 pounds.
Before
115 lbs
After
170 lbs
Height
5'8"
BMI
26 / 17

5 Year Weight Journey: From 115 to 170 Lbs

A photo of a 6'0" man showing a weight gain from 140 pounds to 195 pounds. A respectable gain of 55 pounds.
Before
140 lbs
After
195 lbs
Height
6'0"
BMI
26 / 19

Teenager's Impressive Transformation From 140 to 195Lbs in 24 Months

A progress pic of a 5'8" woman showing a muscle gain from 140 pounds to 195 pounds. A respectable gain of 55 pounds.
Before
140 lbs
After
195 lbs
Height
5'8"
BMI
30 / 21

From Skinnyfat to Postpartum Obese: One Woman's 46Lb Weight Loss Journey

A photo of a 6'3" man showing a weight gain from 155 pounds to 210 pounds. A total gain of 55 pounds.
Before
155 lbs
After
210 lbs
Height
6'3"
BMI
27 / 20

Overcoming Addiction and Gaining Weight: One Man's Incredible Journey

A before and after photo of a 5'11" male showing a weight gain from 132 pounds to 187 pounds. A net gain of 55 pounds.
Before
132 lbs
After
187 lbs
Height
5'11"
BMI
26 / 19

A 21 Year Old Man's Transformation: 132Lbs to 187Lbs in 5 Years

A progress pic of a 5'8" man showing a muscle gain from 140 pounds to 195 pounds. A respectable gain of 55 pounds.
Before
140 lbs
After
195 lbs
Height
5'8"
BMI
30 / 21

M/23/5'8 [140Lbs>195Lbs Bulk > 186Lbs Showprep Start]: Progression Journey

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