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User's Incredible Transformation: From 298 to 218 Lbs in 1.5 Years

Read about a Reddit user's journey from being overweight to losing 80 lbs over 1.5 years. See how he did it and try it out for yourself!

Article by Madeleine Smith

A photo of a 6'0" man showing a weight cut from 298 pounds to 218 pounds. A total loss of 80 pounds.
M/26/6'0 [298 > 218 = 80 lbs] (~ 1.5 years)
Originally posted on /r/progresspics


Losing weight can be a challenging process, but this Reddit user shows it's never too late to make a change.

The Journey Begins

The user, identified as M/26/6'0, started his journey at a weight of 298 lbs. He began making changes to his lifestyle, such as eating healthier and exercising regularly, and was able to shed 80 lbs in just 1.5 years.

The Struggles and Successes

The user's post does not elaborate on the specific struggles and successes encountered, but his weight loss progress alone demonstrates the hard work and dedication he put into reaching his goal.

Takeaway Tips

If you're looking to make a similar transformation, start by setting achievable goals and making small changes to your lifestyle. Incorporate healthy foods into your diet and engage in regular physical activity. It won't be easy, but as this Reddit user proves, it's possible.


This Reddit user's inspiring weight loss journey proves that with dedication and perseverance, anyone can achieve their goals. Try making small changes to your lifestyle and see the transformation for yourself!

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.