F/26/5'3" off to a Good Start! 14 Lbs Lost in 2 Months

Introduction

Cannadog, a 26-year-old mother of two, has been on a weight loss journey for the past two months. She started at 174 lbs and has already lost 14 pounds. She credits her success to tracking her food and exercise and using some fun apps to stay motivated.

Tracking Food and Exercise

Cannadog has been diligent about tracking her food intake and exercise. By using these apps, she can see exactly how much she's eating and how much she's burning. This has helped her make better choices and stay within her calorie range. She's been eating healthier foods and portion-controlling her meals to ensure she doesn't go over her calorie limit. This has allowed her to lose weight while still feeling satisfied and not deprived.

Apps Used

Cannadog has used two apps to help her stay on track: Diet Bet and Pact. Diet Bet is a motivation app where you bet on yourself to lose a certain amount of weight within a given time frame. If you succeed, you win money! Pact is an app that makes you pay a penalty if you miss a day of exercising or tracking your food. The penalty you pay goes to other people who have been successful in meeting their goals. These apps have been a fun way for Cannadog to stay motivated and accountable.

Inspiration for Others

Cannadog's weight loss journey is an inspiration for anyone else who is struggling to lose weight. Her progress shows that with dedication and commitment, anyone can achieve their goals. It's important to find what works best for you personally and to stay motivated. Try tracking your food and exercise, and if you need an extra push, try using fun apps like Cannadog did. Remember that weight loss is a journey, not a race, and that progress takes time. Keep pushing forward and you will see results!

Conclusion

Cannadog is off to a great start on her weight loss journey, losing 14 lbs in just two months. She's achieved this by tracking her food and exercise and using some fun apps to stay motivated. Cannadog's progress is a testament to the fact that with dedication and commitment, anyone can achieve their weight loss goals. If you're struggling to lose weight, don't give up! Try tracking your food and exercise, and using some fun apps for motivation. Your weight loss journey can start today!