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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A picture of a 6'2" male showing a snapshot of 211 pounds at a height of 6'2
Weight
211 lbs
Height
6'2"
BMI
27.1

Male, 29, 6'2" and 211Lbs: a Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 270 pounds to 210 pounds. A respectable loss of 60 pounds.
Before
270 lbs
After
210 lbs
Height
5'3"
BMI
38 / 49

F/29/5’3” Lost 60Lbs in 13 Months: Inspiring Weight Loss Story

A picture of a 5'11" female showing a weight loss from 181 pounds to 156 pounds. A respectable loss of 25 pounds.
Before
181 lbs
After
156 lbs
Height
5'11"
BMI
22 / 25

25Lbs Down in 12 Months: F/20/5'11 Reveals Favourite Change!

A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 177 pounds. A net loss of 43 pounds.
Before
220 lbs
After
177 lbs
Height
5'5"
BMI
30 / 37

A Successful 43 Pound Weight Loss Journey: F/32/5'5" Completes Tough Mudder

A photo of a 6'2" man showing a weight cut from 211 pounds to 189 pounds. A total loss of 22 pounds.
Before
211 lbs
After
189 lbs
Height
6'2"
BMI
25 / 28

Reddit User's Weight Loss Journey: a Tale of Dedication and Perseverance

A progress pic of a 5'11" man showing a weight cut from 280 pounds to 246 pounds. A total loss of 34 pounds.
Before
280 lbs
After
246 lbs
Height
5'11"
BMI
34 / 39

Male's 60Lbs Weight Journey: From 280Lbs to 220Lbs

A before and after photo of a 6'0" male showing a weight reduction from 224 pounds to 169 pounds. A total loss of 55 pounds.
Before
224 lbs
After
169 lbs
Height
6'0"
BMI
24 / 31

M/18/6'0 [224Lbs>169Lbs]: a Weight Loss Journey to Success

A before and after photo of a 5'9" male showing a snapshot of 153 pounds at a height of 5'9
Weight
153 lbs
Height
5'9"
BMI
22.7

I'm a 24 Year Old Man Who's 5'9 and 153 Pounds. I'm Not Sure How Much Body Fat I Have, but I Feel like I Need to Lose More Weight. However, Being <150 Pounds Seems Weird to Me. I Was Previously 153 Pounds, and I'm Currently

A picture of a 5'8" male showing a snapshot of 130 pounds at a height of 5'8
Weight
130 lbs
Height
5'8"
BMI
19.7

My Weight Journey: a Reddit User's Story

A before and after photo of a 5'9" male showing a weight reduction from 260 pounds to 175 pounds. A total loss of 85 pounds.
Before
260 lbs
After
175 lbs
Height
5'9"
BMI
27 / 39

5 Year Weight Loss Journey: From 260 to 175 Lbs

A photo of a 6'2" man showing a weight cut from 485 pounds to 285 pounds. A respectable loss of 200 pounds.
Before
485 lbs
After
285 lbs
Height
6'2"
BMI
37 / 62

Male at 6'2 Loses 200 Lbs. in 9 Months Through Exercise and Healthy Eating

A before and after photo of a 5'10" female showing a fat loss from 210 pounds to 193 pounds. A respectable loss of 17 pounds.
Before
210 lbs
After
193 lbs
Height
5'10"
BMI
28 / 30

3 Month Weight Loss Progress: 23/F/5'10" Goes From 210 to 193 Lbs

A photo of a 6'3" man showing a snapshot of 168 pounds at a height of 6'3
Weight
168 lbs
Height
6'3"
BMI
20.9

From 168 Lbs To...? One Man's Weight Journey on Reddit

A before and after photo of a 5'10" male showing a snapshot of 185 pounds at a height of 5'10
Weight
185 lbs
Height
5'10"
BMI
26.5

M/30/5'10'' Weight Loss Journey: From 185 Lbs in December 2012 to January 2014

A photo of a 5'7" woman showing a weight cut from 220 pounds to 138 pounds. A total loss of 82 pounds.
Before
220 lbs
After
138 lbs
Height
5'7"
BMI
22 / 35

F/27/5'7 [220Lbs > 138Lbs = 82Lbs] Found an Actual Picture of My Highest Weight Female at 27 Years Old and 5'7 Tall Loses 82Lbs and Finds an Actual Picture of Her Highest Weight

A picture of a 6'0" male showing a snapshot of 202 pounds at a height of 6'0
Weight
202 lbs
Height
6'0"
BMI
27.4

Digitalburro's Journey to Fat Loss: a Male's Experience at 39 and 6'0" Starting at 202 Lbs

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