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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A picture of a 5'11" male showing a weight loss from 226 pounds to 204 pounds. A total loss of 22 pounds.
Before
226 lbs
After
204 lbs
Height
5'11"
BMI
29 / 32

Lazy to Active: Reddit User's 4 Month, 226 to 204 Lbs Journey

A progress pic of a 5'5" woman showing a weight loss from 178 pounds to 135 pounds. A total loss of 43 pounds.
Before
178 lbs
After
135 lbs
Height
5'5"
BMI
23 / 30

5'5" Female Loses 43 Pounds: Inspiring Weight Loss Journey

A picture of a 5'1" female showing a weight loss from 180 pounds to 162 pounds. A respectable loss of 18 pounds.
Before
180 lbs
After
162 lbs
Height
5'1"
BMI
31 / 34

A Weight Loss Journey: 180 Lbs to 162 Lbs in 3 Months

A progress pic of a 5'8" man showing a weight loss from 205 pounds to 170 pounds. A net loss of 35 pounds.
Before
205 lbs
After
170 lbs
Height
5'8"
BMI
26 / 31

This Teenager Lost 35 Pounds in 6 Months with Keto Diet

A progress pic of a 5'6" man showing a fat loss from 149 pounds to 147 pounds. A net loss of 2 pounds.
Before
149 lbs
After
147 lbs
Height
5'6"
BMI
24 / 24

Scale Weight Doesn't Matter: a User's Weight Journey

A before and after photo of a 5'10" male showing a snapshot of 176 pounds at a height of 5'10
Weight
176 lbs
Height
5'10"
BMI
25.2

Male's Journey to Lose Weight: 80Kg to a Healthier Body

A photo of a 5'6" woman showing a weight cut from 211 pounds to 208 pounds. A net loss of 3 pounds.
Before
211 lbs
After
208 lbs
Height
5'6"
BMI
33 / 34

The Importance of Body Measurements over Scale Readings in Weight Loss Journey

A progress pic of a 5'8" woman showing a fat loss from 220 pounds to 180 pounds. A respectable loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
5'8"
BMI
27 / 33

F/22/5'8 220 180: Inspiring Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 239 pounds to 192 pounds. A net loss of 47 pounds.
Before
239 lbs
After
192 lbs
Height
5'8"
BMI
30 / 38

My 47Lbs Weight Loss Progress Using 16/8 if and Muay Thai

A progress pic of a 5'9" man showing a weight reduction from 227 pounds to 197 pounds. A total loss of 30 pounds.
Before
227 lbs
After
197 lbs
Height
5'9"
BMI
29 / 34

A Reddit User's 30 Pound Weight Loss Journey in Just 3 Months

A picture of a 5'10" male showing a snapshot of 156 pounds at a height of 5'10
Weight
156 lbs
Height
5'10"
BMI
22.3

A 26 Year Old Man's Weight Loss Journey: Week 9 Update

A progress pic of a 5'5" woman showing a fat loss from 195 pounds to 130 pounds. A net loss of 65 pounds.
Before
195 lbs
After
130 lbs
Height
5'5"
BMI
22 / 33

F/25/5'5 [195Lbs > 130Lbs = 65Lbs] Post Breakup Weight Loss

A before and after photo of a 6'1" male showing a weight reduction from 232 pounds to 192 pounds. A respectable loss of 40 pounds.
Before
232 lbs
After
192 lbs
Height
6'1"
BMI
26 / 31

M/26/6'1" Weight Loss Journey: 40Lbs in 5 Months

A progress pic of a 5'6" woman showing a fat loss from 275 pounds to 183 pounds. A total loss of 92 pounds.
Before
275 lbs
After
183 lbs
Height
5'6"
BMI
29 / 44

8 Month Weight Loss Progress: F/23 Drops From 275 Lbs to 183 Lbs

A picture of a 5'8" male showing a weight loss from 235 pounds to 220 pounds. A total loss of 15 pounds.
Before
235 lbs
After
220 lbs
Height
5'8"
BMI
35 / 37

One User's Inspiring Weight Loss Journey | Reddit Posts

A progress pic of a 5'7" man showing a snapshot of 150 pounds at a height of 5'7
Weight
150 lbs
Height
5'7"
BMI
23.5

Two Year Weight Journey: From 150Lbs to 158Lbs with 22% to 12% Body Fat

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