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24311 Progress Pics to Inspire Your Fitness Journey!

MyProgressPics allows you to see like-bodied weight loss or weight gain results. Browse through the massive archive of progress pics, find people like you, and get inspired!

A photo of a 5'8" woman showing a weight cut from 200 pounds to 180 pounds. A net loss of 20 pounds.
Before
200 lbs
After
180 lbs
Height
5'8"
BMI
28 / 31

F/29/5'8 [180Lbs] 20Lbs Down and Finally out of a Plateau!

A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 178 pounds. A net loss of 2 pounds.
Before
180 lbs
After
178 lbs
Height
5'9"
BMI
27 / 27

Male in Twenties Sees Progress After Four Months of Working out Six Times a Week

A progress pic of a 5'8" woman showing a fat loss from 353 pounds to 329 pounds. A respectable loss of 24 pounds.
Before
353 lbs
After
329 lbs
Height
5'8"
BMI
52 / 55

24 Year Old Woman Loses 24 Pounds in 4 Months: 'Finally Seeing a Difference!'

A picture of a 6'2" male showing a weight loss from 198 pounds to 176 pounds. A total loss of 22 pounds.
Before
198 lbs
After
176 lbs
Height
6'2"
BMI
23 / 26

22Lbs Lost in 3 Months: M/27/6'2 Progress Pic

A photo of a 5'8" man showing a weight cut from 297 pounds to 220 pounds. A net loss of 77 pounds.
Before
297 lbs
After
220 lbs
Height
5'8"
BMI
35 / 47

Male in His 30s Loses 77Lbs in 3 Years Through Lifestyle Change

A before and after photo of a 5'11" male showing a weight reduction from 400 pounds to 298 pounds. A net loss of 102 pounds.
Before
400 lbs
After
298 lbs
Height
5'11"
BMI
43 / 57

M/36/5'11 Achieves Weight Loss Goal of 102Lbs in 5 Months

A progress pic of a 5'5" woman showing a fat loss from 247 pounds to 217 pounds. A total loss of 30 pounds.
Before
247 lbs
After
217 lbs
Height
5'5"
BMI
37 / 42

Female at 5'5 Loses 30Lbs in 17 Months: See Her Progress!

A picture of a 5'11" male showing a weight loss from 243 pounds to 173 pounds. A total loss of 70 pounds.
Before
243 lbs
After
173 lbs
Height
5'11"
BMI
25 / 35

70Lbs Lost in 5 Months: Male at 5'11 Proves Weight Loss Is Possible for Everyone

A photo of a 5'7" man showing a weight cut from 330 pounds to 180 pounds. A total loss of 150 pounds.
Before
330 lbs
After
180 lbs
Height
5'7"
BMI
29 / 53

Male Loses 150Lbs, Goes From 330Lbs to 180Lbs

A before and after photo of a 5'8" female showing a weight reduction from 305 pounds to 150 pounds. A net loss of 155 pounds.
Before
305 lbs
After
150 lbs
Height
5'8"
BMI
24 / 48

F/25/5'8 [305>155=150Lbs] Proving to Myself That I Can Do Anything: My Weight Loss Journey

A photo of a 5'10" man showing a weight gain from 165 pounds to 184 pounds. A respectable gain of 19 pounds.
Before
165 lbs
After
184 lbs
Height
5'10"
BMI
27 / 24

Male Progress Pic: 5'10 Man Goes From 165 to 184 Lbs

A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 157 pounds. A total gain of 23 pounds.
Before
134 lbs
After
157 lbs
Height
5'11"
BMI
23 / 19

Male at 5'11 Transforms in 8 Months, Gains 23 Pounds!

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