How This 25 Year Old Lost 37Lbs in 8 Months: a Reddit Journey

Introduction

A 25-year-old Reddit user named RageSiren shared her weight loss journey as she lost 37lbs in 8 months, going from 199lbs to 162lbs. In this article, we'll take a closer look at her progress and how the supportive comments from the Reddit community helped her gain confidence.

The Journey

RageSiren started her journey at 199lbs and began by focusing on her diet, cutting out processed foods and sugary drinks. She also began exercising more, including running and weight lifting. Over the course of 8 months, she lost 37lbs and now feels more confident and comfortable in her own skin.

The Importance of Supportive Comments

Throughout her journey, RageSiren received supportive comments from the Reddit community, with users complimenting her progress and encouraging her to keep going. These comments helped her gain confidence and motivated her to continue on her weight loss journey.

What We Can Learn

RageSiren's weight loss journey highlights the importance of both diet and exercise in achieving weight loss goals. Additionally, the supportive comments from the Reddit community show the impact that positive reinforcement can have on someone's confidence and motivation.

Conclusion

If you're looking to start your own weight loss journey, take inspiration from RageSiren and focus on both diet and exercise. Surrounding yourself with supportive individuals, whether it's in real life or online communities, can also make a big difference. Remember, every small step counts towards achieving your goals.